Rise Every Day

Move to boost your mood this January.

We are RED Together, a community dedicated to improved wellbeing through physical movement, and we start every year with a campaign to make winter a positive and energising experience.

RED January is a community charity initiative that warmly invites and welcomes people of all ages, backgrounds and physical abilities to set realistic movement goal for the month of January. As a community, we rise every day to these goals and to boost our mood. So make your first move today by joining RED January 2025.

Join RED January in 3 easy steps

1. Join for free

Join as an individual, or create a team with your friends, family, club or workplace, to help motivate each other. 

2. Rise to your challenge

Set a daily movement goal that works for you and your lifestyle.
This will be your January challenge!

3. Fundraise

Set a fundraising goal and support RED's official charity partner, Mind Over Mountains.