Downloads

Together, let’s inspire more people to move for their wellbeing this winter, and track our own RED January journeys.
Your RED January calendar

Your RED January calendar

Beat the blues, one day at a time. Why not download your calendar and share your progress on social.

Download
Upload your local activities

Upload your local activities

Use this step-by-step guide to add your free or low-cost local activities to the RED January activity finder.

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Monthly Calendar (landscape)

Monthly Calendar (landscape)

Download your calendar and tick off each day as you move your way.

Download
Monthly Calendar (portrait)

Monthly Calendar (portrait)

Download your calendar and tick off each day as you move your way.

Download