Clare Walker

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My Activity Tracking

88.1
Hours

My target 10 Hours

What’s your reason to rise this January?

I’ve joined RED January 2025 and I’m going to rise each day during one of the most challenging months of the year.

My fitness efforts combined with your support will help RED’s official charity partner, Mind Over Mountains, reach anyone struggling with their mental health to gain the benefits of movement and connection in nature.

Together we can move mountains.

My Achievements

Added your story

Set donation target

Created a team

Shared page

Tracked an activity

25% of fundraising target

50% of fundraising target

75% of fundraising target

Reached fundraising goal

My Updates

Red January 2025 - Day 4

Monday 6th Jan
Red January Day 4 - Goal: 15 mins weighted hula hoop & 20 mins yoga. Actual 30 mins of each, lo gest hula hoop session so far, will feel it tomorrow 😂 Played a bit of Block Blast to pass the time and got a new high score, multi-tasking haha 🤣xx 

Red January 2025 - Day 3

Friday 3rd Jan
Red January Day 3 - Started the day with a 20 minute morning yoga session....Multiple mini HIIT Training style sessions taking down decorations and running up and down stairs to the loft to put them away (not really counting this but I'll feel it tomorrow 😂) Cycle goal - 15km, actual - 20km in 63 mins. Dory earworm  kicked in again... Just keeeeep pedallliiiiing pedaaalllliiing 🤣🚴 #redjanuaryuk

Red January 2025 - Day 2

Thursday 2nd Jan
Red January Day 2 - Loved stretching out with a 1650m swim in 47 mins, yoga session 15 mins, 4km walked 😄Felt everything clicking back into place... Sounded like a castanet or a Transformer 😂 First proper swim for a while, the goal was 50 lengths in 50 mins but did the Dory thaaang... Just keep swiiiimming 😄🐠🏊I did give the Lifeguard a heads up in case I needed to be hauled out with the big pole with leg cramps, first aider at the ready pleaaaase 😂 Not needed thankfully, but best to be prepared haha 😅xx

Red January 2025 - Day 1

Wednesday 1st Jan
Happy New Year to you all! Happy Red January Day One ❤️ And so it begins... Set out all my fitness equipment, thinking where to start?! Something fun, disco hula hoop, jump rope skipping and Switch Ringfit HIIT Training. Variety is the spice!! Good luck everyone! 

Thank you to my Sponsors

£21.20

Sarah Peat

Great work, Clare and great charity.xx

£21.20

David Walker

£10.60

Carol Wojcik

Well done. Xxx

£10.60

Susan

£10

Jue Wilson

Well done Mrs W! Great job every single day!

£5.30

Anonymous