We’re taking on the RED January challenge, and we’d love your support.

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IT STARTS MONDAY!!

Get your laces tied and get that gym kit out we start Monday!

A reminder to make sure your strava/garmin is linked to your account so we can see how far we get.

Also don't take no for an answer, get your friends, family and colleagues to sign up to!

The movement has begun!

Fantastic to see so many people signing up.

Please could you all try to encourage at least one other member in your team, crew or family to also sign up and continue spreading the word.

Don't take no for an answer!!!!!

Speak soon :)

Bow

Jumpstart January - we're taking part in RED!

This Jumpstart January, DSFRS are taking on the RED January challenge.

The challenge is to do ‘something’ every day in January.

A walk, run, row, cycle, anything that is active but it's about trying to do it every day during one of the toughest months of the year.

Together, with RED teams across the country, we’ll be going the extra mile to support ourselves and others.

There will be extra sessions, talks and events happening across the service in January, however at SHQ we will be holding specific RED sessions where you can move with others.

But we also want everyone to get involved locally at your stations with your crew, family and friends to make a statement across the whole service.

Get involved, spread the word, and donate if you can!