I am taking part in RED January 2024 to ...
...set myself a daily movement challenge during one of the toughest months of the year.
My fitness efforts combined with your support, will support the GenWell Project, Canada’s Human Connection movement.
All donations will provide funding to educate, empower and catalyze Canadians around the importance of human connections – for health, happiness, longevity, and the betterment of society.
Together, we can go the extra mile for others!