What’s your reason to rise this January?
I’ve joined RED January 2025 and I’m going to rise each day during one of the most challenging months of the year.
My fitness efforts combined with your support will help RED’s official charity partner, Mind Over Mountains, reach anyone struggling with their mental health to gain the benefits of movement and connection in nature.
Together we can move mountains.
My goal was to get out every day, either walking in the country, round a city, at an exercise class, or marching up and down, collecting steps while marshalling at my local parkrun--I missed a couple of days...but put money aside each time to mark my achievement, and hit £50.