I’m taking on the RED January challenge and I’d love your support.

What’s your reason to rise this January?

I’ve joined RED January 2025 and I’m going to rise each day during one of the most challenging months of the year.

My fitness efforts combined with your support will help RED’s official charity partner, Mind Over Mountains, reach anyone struggling with their mental health to gain the benefits of movement and connection in nature.

Together we can move mountains.

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My Achievements

Added your story

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25% of fundraising target

50% of fundraising target

75% of fundraising target

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My Updates

16Day

Thursday 16th Jan

I’m away holiday in Scotland too eat tummy full idea go yoga 10 mins in hotel.

14Days

Tuesday 14th Jan

Last week 7 days missed poorly 🤒 , today I’m better now go swimming pool 🏊‍♀️ 40 mins .

5days

Sunday 5th Jan

5/01/2025 morning love snow easy walking ❄️🥾🙂.

4 Days

Saturday 4th Jan

Morning 7:30am go PureGym 👌🏼 40mins ✅ 🙂

3days

Saturday 4th Jan

3rd January 2025 Morning9:15am im feel better go PureGym walking machine 40 mins and missed row machine/ski machine too busy peoples, give up no want wait !! Next morning quiet 😉.

2Days

Friday 3rd Jan

Keep go easy yoga 10mins my home forgot time start 10:46pm 2january

Evening

Wednesday 1st Jan

I’m 1sr time try join done . No well today . No give up keep go🤟🏼🇬🇧 .

KAREN SLINGER