RED January : Register

Joining Team Ems Fitness Team

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We send emails with movement ideas, partner offers, and other RED January inspiration, would you like to receive them?*

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Something for you, something for others too.

Reach your fundraising goals to receive your RED rewards

First Step
£31 - RED Laces

Second Step
£50 - prize draw for Decathlon voucher

Third Step
£100 - prize draw for ASICS trainers

Fourth Step
£250 - prize draw for Apple Watch

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Set your Rise Every Day Challenge
This could be anything from stretching each morning, going for a daily lunchtime walk or mixing up your movement each day - rise in a way that works for you and makes you feel good.

My RED (Rise Every Day) challenge is to…

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Want to set a fundraising goal?

£100

could fully fund a place on one of our day wellbeing walks and a year of follow-up wellbeing resources for someone struggling with their mental health

£500

could fund the specialist coaching and counselling support for sixteen people on one of our day wellbeing walks

£1000

could fully fund the specialist coaching and counselling support for sixteen people on one of our residential wellbeing programmes

Choose your target

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