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Black Girls Do Run UK

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What’s your reason to rise this January?

I’ve joined RED January 2025 and I’m going to rise each day during one of the most challenging months of the year.

My fitness efforts combined with your support will help RED’s official charity partner, Mind Over Mountains, reach anyone struggling with their mental health to gain the benefits of movement and connection in nature.

Together we can move mountains.

Together let’s move mountains

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Why We Red ❤️

Wednesday 13th Nov
Red January 2025: Rising Every Day with Black Girls Do Run UK

This January, Black Girls Do Run UK is excited to join forces with the nationwide Red January movement, which challenges participants to get active every day for mental well-being. As Red January returns for its 10th edition, our community is ready to make this month a powerful start to 2025—supporting each other, getting stronger, and moving forward together.

For us, Red January means "Togetherness." It’s not just about being active; it’s about lifting each other up, promoting mental health, and showing up for ourselves. Whether it’s a gentle walk, a training run, or trying a new activity, every day offers a chance to show resilience and celebrate the small wins. Together, we’re creating a space where every woman feels motivated and empowered to prioritize her wellness.

Are you ready to Rise Every Day with us? Let’s make Red January 2025 a memorable one and kick off the year with positivity, strength, and unity. Join us as we lace up and move forward, one day at a time.


Our Team