We’re taking on the RED January challenge, and we’d love your support.

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Yes, I am a UK taxpayer. Please treat all donations as Gift Aid donations. I understand that if I pay less Income Tax and/or Capital Gains tax than the amount of Gift Aid claimed on all my donations in that tax year, it is my responsibility to pay any difference.

We're taking part in RED January!

MileShyClub are taking part in RED January 2024 to encourage daily movement during one of the toughest months of the year.

Our efforts will inspire each other, and many others, to move every day in January and enjoy all the mental and physical health benefits that movement brings.

You don't have to run every day - a nice walk, sweaty workout or even a simple yoga session will do. And it's a great reason to wear your red MileShy tees for another month - YAY!

Come and join the team!