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Kerry Roberts

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I am taking part in RED January to ...

I’m taking part in RED January 2024, and have set myself a daily movement challenge during one of the toughest months of the year. 

My fitness efforts combined with your support could back movement and mental health projects around the country, so everyone can enjoy the benefits that movement brings. 

Together, we can go the extra mile for others! 

Let's go the extra mile for others

Raised

£329 + £74.41 GiftAid

My Goal

£200

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My Updates

Running through January blues

Monday 1st Jan
Last year I found it difficult to exercise regularly (having a baby and doing a masters degree at the same time wasn’t the smartest idea). Exercise is at the bottom of the list of priorities. This has taken a toll on my mental health, I have felt more tired, struggled to manage stress and at times my mood has been very low. It’s a vicious cycle that exercise can combat low mood, but when you’re in that hole, it feels like your worst enemy and getting out of bed feels like a workout. 
I know that regular exercise helps me sleep, regulate stress and boost mood, so I am going to run every day in January, in the hopes it will restart the habit of squeezing in some movement every day and making it a priority.
At the same time, I hope to raise some money to support RED to work with communities to inspire movement for mental health. The NHS can’t cope with the needs of the nation, especially when it comes to psychological health, so we need to help each other.
Move for your mood! 

Thank you to my Sponsors

£56.18

Ilona Flanagan

£51

Catherine Wootton

Well done, 👏 From mum and dad

£31.80

Jill Wootton

Go Kerry you will smash it girl ! xx

£30

Katie Williams

£21.20

Charlie Agnew

Awesome Kerry! What an effort. Well done 👍🏻

£21.20

Ga Wootton Tree Services

All credit to you Kerry. A very good cause 🥰

£21.20

Sue

Go Kerry, keep on running 😘

£21

Kerry Roberts

£21

Harriet

💪💪

£20

Laura Land

You’re a total inspiration doing this! Amazing cause too. Love you and so proud of you xxx

£12.60

Katie Bennett

Good luck Kerry! ❤ xxx

£10

Claire Pearson

You’ll do amazing I know it! Well done, love you loads mate xxx

£6.36

Carol

You’re awesome xxx

£5.30

Anonymous

You got this Kerry💪 well done xx