My Activity Tracking
My target 100 kms
My movement goal is... run, strength train and yoga throughout January
This January, I'll be challenging myself to get active every day as part of the RED community.
Together, with REDers across the country, I'll be going the extra mile to support myself and others by raising funds for Sport in Mind.
Added your story
Set donation target
Created a team
25% of fundraising target
50% of fundraising target
75% of fundraising target
Reached fundraising goal
Fundraising laces Gained
Reached activity goal
I’m not just going for a jogWednesday 28th Dec
When I lace up my trainers my husband often asks “Are you going for a jog?”
It’s so much more than a “jog”! Running is a key part of my mental health management (not the only part!). It’s the time when I’m just Mel, not mum, wife or all the other hats I juggle daily.
Running is my opportunity to clear my mind, arrange my thoughts and talk to God.
I love running in nature, the sheer vastness always puts my challenges into perspective.
2022 was a particularly tough year for me. I lost my beloved mum to cancer, after a long battle - running helped me to keep putting one foot in-front of the other and not lose my temper (too much!).
I’m looking forward to Red January, to moving every day and feeling the mental and physical benefits.Share