Guy Griffiths

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My Activity Tracking

87.1
Hours

My target 1 Hours

I am taking part in RED January to ...

I’m taking part in RED January 2024, and have set myself a daily movement challenge during one of the toughest months of the year. 

My fitness efforts combined with your support could back movement and mental health projects around the country, so everyone can enjoy the benefits that movement brings. 

Together, we can go the extra mile for others! 

My Achievements

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My Updates

A very fresh round of golf

Saturday 13th Jan
More cold weather acclimatisation than fitness, played 18 holes of golf on Thursday. Very hard ground made the round even harder than usual, but great to be out as always.