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Kate Mills

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I am taking part in RED January to ...

I’m taking part in RED January 2024, and have set myself a daily movement challenge during one of the toughest months of the year. 

My fitness efforts combined with your support could back movement and mental health projects around the country, so everyone can enjoy the benefits that movement brings. 

Together, we can go the extra mile for others! 

Let's go the extra mile for others

Raised

£294 + £70.66 GiftAid

My Goal

£200

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My Updates

The pain is nearly over

Saturday 27th Jan
A definite mind game for me this year with some serious discomfort in my legs .... yes I'm a few years older than my last red janaury but honestly thought I was a lot fitter than back then . My body says otherwise when it comes to recovery apparently and the crazy part is I never really stretched last time yet this year ..... but mind over matter and all of that good stuff . 4 days to go

Over half way , shin splint challenge

Friday 19th Jan
Suffering with shin splints at the moment which are a new thing for me and wow painful! Have had to take to the treadmill to lessen the impact on my scrawny legs bit still going..... yes I'm stubborn

12 days and counting

Friday 12th Jan
Feels a bit strange not pushing myself this year but due to an old injury the idea is to finish the month more than smash times or distances. Second half I will be pushing a little to finish above my last 107 miles

let's get ready

Sunday 31st Dec
Well I can't say I'm excited for this year's Red January but the mind over matter mindset is starting to kick in . I won't win any medals for speed but here goes 

Thank you to my Sponsors

£101

Anonymous

£57.20

John Mills

Good luck wonderful daughter, always proud of what you do. Xx

£26.50

Darren Fulton

£21.60

Michael

Good luck

£21.20

Claire Walters

So impressed with your caring attitude. The way in which you push yourself physically for the benefit of others is to be applauded

£21.20

Helen Clark

You've got this 😄

£12.72

Kate Mills

£11

Laura Broad

Love you millions 😘

£10.60

Anonymous

£10.60

Rich H

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