Ruth Whitehead

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My Activity Tracking

14.0
Hours

My target 31 Hours

What’s your reason to rise this January?

I’ve joined RED January 2025 and I’m going to rise each day during one of the most challenging months of the year.

My fitness efforts combined with your support will help RED’s official charity partner, Mind Over Mountains, reach anyone struggling with their mental health to gain the benefits of movement and connection in nature.

Together we can move mountains.

My Achievements

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25% of fundraising target

50% of fundraising target

75% of fundraising target

Reached fundraising goal

My Updates

Getting the year started

Thursday 2nd Jan
After a delayed start to the year I am getting a walk and a run in as a gentle intro to the RED January challenge. My goal is to walk daily as a minimum - something that I have found difficult to get back into my routine post surgery. Anything on top of that is a bonus! 

Today I’ll walk ✅ and then get my post surgery running rehab done ✅. Tomorrow will be a morning walk and an evening gym! 

More time moving, being outside, getting fresh air and looking at GREEN, natural things and not this stupid phone I’m addicted to will benefit my mental health too. Which is exactly what we are raising money for. Thanks to the team for signing up with me!